Author: christopherjboyce
Christopher Boyce is a happiness and wellbeing expert with more than 20 years of experience researching the science and practice of happiness. Trained originally as an economist, he later completed a PhD in Psychology examining the relationship between the economy and wellbeing. Christopher has published widely in academic journals, consultancy reports, and the media, with a focus on turning research into practical insights. In 2022, he published A Journey for Happiness: The Man Who Cycled to Bhutan, a reflection on happiness inspired by his real-life journey to Bhutan. The book is available on his blog.
What does International Day of Happiness mean to you?
Cyclists supporting cyclists…and another way of being
All that I need to make a happy bike tour
Happiness flows like a boat down a river
Resentment, hostility, and hatred arise…I watch, I accept, the emotions are passing…and a powerful insight lands
In the presence of deep fear – can I move on?
Anger – the sadness that lies beneath
Ups and downs – in mountains, in life
